Prevalence of Upper Trapezius Tightness Due to Chronic Neck Pain and Poor Posture in University Going Students
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Date
2019
Journal Title
Journal ISSN
Volume Title
Publisher
UMT Lahore
Abstract
Pain in neck is a global issue. Study typically focuses on the tightness of upper trapezius muscle. Tightness of trapezius occurs due to poor postures and cause neck pain in students like forward head posture occurs due to muscular weakness, which in return restricts the movements of neck. By maintaining same posture for a long time, trigger points and tender points appear in upper trapezius.