Fit flow
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Date
2024
Journal Title
Journal ISSN
Volume Title
Publisher
UMT, Lahore
Abstract
We have created a website and a fitness mobile app that makes use of modern technologies to help fitness enthusiasts and gym trainers accomplish their goals. The increasing demand for more readily available, reasonably priced, and efficient ways to preserve our physical health and well-being served as the driving force behind this. Our hybrid app offers a plethora of innovative and useful features, such as goal-setting, user plans, step tracking, a personal diary, a BMI calculator, and a form detector that can detect a user's posture in real-time and provide recommendations based on it. This software will also tell about foods along with exercises to help users attain their goals.
Each user will have a customizable personal account on which the user can avail the required benefits according to his/her needs. A like-minded community will also be created on Discord server to make a healthy collaborative and discussion platform for users.