Browsing by Author "Saba Yousaf"

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    EFFECT OF FOOD CHOICES AND BODY IMAGE-RELATED CONCERNS ON MENTAL HEALTH ISSUES AMONG UNIVERSITY STUDENTS
    (UMT.Lahore, 2024) Saba Yousaf
    Mental health of university students has been recognized as a major public health concern. University students often struggle with negative body image due to media exposure and problems with weight as well as lack of awareness regarding basic characters of food that they consume. This study is aimed at exploring effects of food choices and body image-related concerns on mental health issues among university students in Pakistan. A sample of 400 students from different universities of Lahore was included in this cross-sectional study. Information related to students’ demographics, food choices, eating habits, body shape perceptions and mental health was collected. The results demonstrated that consumption of certain food groups and body image-related concerns had statistically significant association with symptoms of depression (p<0.005). normal BMI and moderate to high intensity physical activities were not significantly associated with symptoms of depressions and perceived stress. In addition to this, statistically significant and negative correlations of certain food groups and food items consumption with mental health issues were obtained i.e., cereals and grains (r= -.302**, p=0.000), meat and proteins (r=-.277**, p=0.000). body image-related concerns and BMI were statistically significant and positively correlated with depression i.e., (r= .345**, p=0.000) and (r= .0230, p= 0.000) respectively.
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    Einstein field equations
    (UMT Lahore, 2022-07-06) Saba Yousaf
    We examine the kinematical structure of the common theory of relativity and the result of gravitational fields on bodily systems. The solid center of the theory, however, consists of Einstein’s field equations, which relate the metric field to matter. After a discussion of the objective sense of the curve tensor, we shall first give a simple physical inspiration for the field equations and will then show that they are strong-minded by only a few natural requirements.
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    Social Media is a wall between Marital
    (UMT.Lahore, 2018) Saba Yousaf
    Social media is defined as websites and applications that enable users to create and share content or to participate in social networking. With the emergence of social media, electronic-based forums are created, discovery of new information and new acquaintances are enhanced, reconnection with lost friends is facilitated, and communication by people from around the world has become easier. People who became friends through social media can subsequently be declared as husband and wife, but the marriage is becoming more vulnerable to threats posed by the social media. In other words, social media connect individuals who found themselves mutually compatible and ultimately become spouses. Just like they build homes, social media equally break families. Divorce rates have been increased over the last ten years due to social web site use. Social media websites can have a negative impact on relationships.