HAFSA NASAR2025-08-212025-08-212023-07-31https://escholar.umt.edu.pk/handle/123456789/4948Sedentary lifestyle and unhealthy dietary practices have been frequently increasing the occurrence of overweight and obesity day by day. A diet containing fruits and vegetables may help in ameliorating these conditions. Broccoli is known to be an essential vegetable globally. It contains both macro- nutrients and micro-nutrients as well as rich in glucosinolates, phenolic compounds, and its breakdown products sulforaphane and indole. Based upon its nutrient composition broccoli can be used as a therapeutic agent against overweight and obesity.en-USEVALUATION OF RAW BROCCOLI SALAD IN AMELIORATING OVERWEIGHT CONDITIONS AMONG ADULTS: A CROSS-SECTIONAL STUDYThesis