Mahboob Bhatti, Hira2017-12-152017-12-152015https://escholar.umt.edu.pk/handle/123456789/2306Supervised by:Dr. Mumtaz Ahmed SalikHealth is universally regarded as a science that is a basic right of a human being. In our age of Science and Technology, Life of a person has become fast and busy. As there is an atmosphere of competition. Everyone wants to exceed in the race of Materialism. As a result, most of the people pay its price at a loss of their Health. Moreover, mostly people are unaware of what to do and what not to do for maintaining their health. A healthy and happy life is no accident, in addition to healthy genes it depends on good habits of mind and body. By following Islamic teachings, one is already adopting good habits of mind and body. Take for example the beliefs how they nurture positive attitudes, worship and rituals how they train a person to take seriously social responsibilities and moral values how they help in building personal relationships. Similarly, by expressly forbidding drinking alcohol, smoking, gambling and eating pork, Islam has laid solid foundations for a healthy lifestyle, a safe and hygienic way of living.enHuman beingAtmosphere of competitionM.Phil ThesisThesis